Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I absolutely love this office. The ladies up front give nothing less than extraordinary service, always making you feel right at home. They make the entire experience a breeze! Dr. Book is knowledgeable in many areas. I always leave feeling refreshed and ready to take on my week. Dr. Book helps me manage my allergies, migraines, and uneven hips. Because I go to him on a regular basis, I am able to enjoy the things I love! I look forward to all of my appointments with Book Chiropractic. Definitely one of the better offices in the Low Country."
    Grace B.
  • "Hands down best experience with Dr. Book and his staff. They are very cordial, knowledgeable and exceed expectations everytime I visit."
    Penelope N.