• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I absolutely love this office. The ladies up front give nothing less than extraordinary service, always making you feel right at home. They make the entire experience a breeze! Dr. Book is knowledgeable in many areas. I always leave feeling refreshed and ready to take on my week. Dr. Book helps me manage my allergies, migraines, and uneven hips. Because I go to him on a regular basis, I am able to enjoy the things I love! I look forward to all of my appointments with Book Chiropractic. Definitely one of the better offices in the Low Country."
    Grace B.
  • "Hands down best experience with Dr. Book and his staff. They are very cordial, knowledgeable and exceed expectations everytime I visit."
    Penelope N.